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Most Over Eating is about love.

Updated: Nov 9, 2022

Creating a space of peace and contentment in your home 🏡 a place where you when just sit or walk by you remember your beautiful value and perfect care throughout your day. Journal and create your space where you give yourself love and grace. #love #mindsetmatters #journaling

Food Addiction it is a Twisted Love!

Often we reward ourselves for a good week with something bad, so our treatment turns out to be mistreatment of our bodies and ourselves taking us exactly where we do not want to go.

No now what?

When You Give Yourself a Treat is it in Alignment with What You want to happen to your body?
What Are You Pretending Not to Know in this choice?
Can You do something else instead?
What are you hiding?
Create a safe space in your home, someplace where you can simply love yourself.
An alter of sorts, with pens, journals, positive books, a soft blanket, love yourself more gently than you have in the past just a little corner you can call your own.

Embrace your imperfections they are not real. Only what you hear from yourself.

Listen today to what others say to you, receive beautiful words and compliments with the grace and love they have been given.

You are special and loved feeling it and embracing this truth is a powerful choice for yourself, a choice of love💕🌟💕🌟💕 l

Echo Laymon Pelster-Motivational Keynote Speaker 🐝Lifestyle, Mindset & Empowerment Coach For Lasting Weight Loss 🐝Best Selling Author 🐝Practice Management Specialist For Weight Loss Professionals🐝Certified Health & Nutrition Coach🐝The Twisted Love Of Food Addiction Author

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