Letting it Go and Moving Forward

So many people I know do not move on, they stay in the past, some of their past assuming that they know what other people are thinking. When actually all they are experiencing is their own thinking.

When I relax totally we can reach inside ourselves in the amazing quiet of our spiritual self, I find answers I didn’t know existed.

Find a place this weekend and totally turn everything off and see what’s revealed to yourself in the silence of your peaceful place.

Welcome to peace it’s found in silence, it’s the courage you find when you know something is not right and you need to speak up, it’s the courage you find when you know something that’s not right and you choose not to speak up.

Silence Springs Clarity.

“ When we look inside ourselves we find the answers, when we look outside ourselves we look for other people's answers that are not around our own”--Echo Pelster

There is a spirit that lives within us that gives us breath, I call that spirit God, it wakes me up every morning it breathes for me, it makes my heart beat, it’s not outside myself but within myself every moment of every day, it's not something I seek elsewhere or have to act a certain way to get to in the future, it is here, now.

When I see my own shadow it reminds me of its presence, it shows me I am never alone.

My Shadow is a perfect silhouette of my inner true self. When I was overweight it revealed my thin self in vision and form, perfect and accurate.

As you put your hands together this weekend, leave them about 4 inches apart, to remind you that the past is on the backside of your left hand, the future is on the backside of your right hand, and this present moment is in that small space where your hands do not meet.

The place where you breathe and live right here, right now.

The present.

Embrace this moment don’t miss it it’s your opportunity to live here now today and embrace the hand you were dealt at this moment that we called living.

And please enjoy your weekend. Embrace the idea that you don't have to live in the past or the future. Living happens spontaneously right now.

Echo Laymon Pelster is one of America’s most sought keynote speakers and business coaches. Her talks and blogs leave you with Actionable ideas to live in and embrace life differently. www.echopelster.com l www.echopelsterspeaks.com l www.ennercourse.com

Echo Laymon Pelster-Motivational Keynote Speaker 🐝Lifestyle, Mindset & Empowerment Coach For Lasting Weight Loss 🐝Best Selling Author 🐝Practice Management Specialist For Weight Loss Professionals🐝Certified Health & Nutrition Coach🐝The Twisted Love Of Food Addiction Author